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cover of episode Episode 59: Interview with Bryan Zevotek - Educator, Entrepreneur & Author

Episode 59: Interview with Bryan Zevotek - Educator, Entrepreneur & Author

2022/10/21
logo of podcast Chasing Life

Chasing Life
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Bryan Zevotek
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Sarah Kane
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Bryan Zevotek: 只有明确知道自己想要什么以及要去哪里，才能有效地调整路线并达成目标。疫情期间，许多人经历了倦怠，需要重新规划人生方向。我的新书《Recalculating》正是基于这一主题，旨在帮助人们重新审视人生目标，并找到实现目标的最佳路径。书中分享了我童年和职业生涯中的故事，希望能帮助到教师和其他经历过倦怠的人。如今自媒体发达，个人更容易传播信息，无需依赖传统渠道。我通过自出版书籍和创建YouTube频道、播客等方式，分享我的经验和感悟，希望能影响他人。在体育竞技中，努力过程比结果更重要，这同样适用于人生。跑步的意义在于享受过程，而非仅仅追求结果。跑步可以帮助人们释放压力，理清思绪。需要找到平衡点，在付出和恢复之间找到平衡，避免倦怠。人生资源有限，要专注于重要的事情。为了保持健康、建立联系和有所作为，需要不断挑战自我。 Sarah Kane: 跑步不仅能帮助达到目标，还能缓解压力，改善心理健康。放松专注力，可以帮助大脑处理信息，找到解决问题的办法。要专注于重要的事情，而非追求样样精通。

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Bryan Zevotek is a career educator and entrepreneur who has taught for 25 years and coached cross country and track. He is also a content creator and author of two books, focusing on helping educators and sharing personal growth insights.

Shownotes Transcript

"Until you know exactly what you want and where you want to go, then its really difficult to set any sort of course change to know you are going to hit that target"

 Bryan Zevotek is an educator, entrepreneur, and content creator who helps teachers maximize their impact in class, home, and life. A recipient of the National Teacher Innovator Award from PBS and The Henry Ford in 2013, Bryan has been on the leading edge of education technology and educational change. You can see his passion for helping educators on his Bald Guy Sci YouTube channel or the Kick Some Class Blog and Podcast.

Bryan is one of my summer neighbors, and we've been having great conversations together over the last few years, during this conversation we talk about how he self-published 2 books, life lessons from running, his book recommendations and how he starts his days with 3 things in mind. 

We also talk about some fun things, like what reality show he would be on and emojis vs gifs. I hope you enjoy the conversation!

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Bryan's books can be found on Amazon

Recalculating)

Nothing More): A 40 Day Devotional

https://kicksomeclass.com/)

@baldsci

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Book Recommendations

Essentialism- Greg McKeown

Growth Mindset - Carol Dweck

Grit- Carol Dweck

Deep Work- Cal Newport