8 Hours of brown noise and calming relaxation music for use while sleeping, studying, working, meditation, or yoga. Helps reduce anxiety, stress, and ADHD symptoms. Get to sleep fast - great for covering up background noises, traffic, loud neighbors, and other distracting noises that may prevent you from falling asleep. Get better sleep and deep relaxation with 8 Hour Sleep Music.
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ABOUT THE PODCAST:
The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.
We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode!
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Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.
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