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cover of episode 🌄 Ancient Earth | 8 Hours of Green Noise Sleep Music to Release Tension & Calm the Mind | Promotes Delta Wave Sleep 💤

🌄 Ancient Earth | 8 Hours of Green Noise Sleep Music to Release Tension & Calm the Mind | Promotes Delta Wave Sleep 💤

2025/6/15
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8 Hour Sleep Music

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播客主持人:我们的播客致力于通过提供8小时不间断的放松音乐和自然声音,帮助听众们阻挡噪音,平静思绪,减轻压力和焦虑,从而能够快速入睡并保持整夜的睡眠。我希望通过我们的努力,能为大家创造一个宁静的睡眠环境,让大家在轻松愉悦的氛围中进入梦乡。如果您喜欢我们的节目,请不要忘记关注、订阅或在下方留言,您的支持是我们前进的动力。

Deep Dive

Shownotes Transcript

Step into the timeless stillness of Ancient Earth, a grounding sleep soundscape designed to reconnect you with the deep, soothing rhythms of nature. This episode blends calming ambient music with the gentle hush of green noise—an earthy sound texture reminiscent of soft winds through trees, distant waterfalls, and the quiet breath of untouched wilderness.

Green noise is known for its ability to block distracting background sounds while maintaining a more natural tone than white or pink noise. Paired with tranquil ambient melodies, this soundscape creates a serene atmosphere that calms the mind and body.

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👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠)

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Listen to more of our music on Spotify:

🌲 Nature Sleep Music Playlist)

😴 Deep Sleep Music Playlist)

Ambient Rain Music Playlist)

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Listen to our other sleep podcasts:

🎧 8 Hour Binaural Beats: ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠) | ⁠⁠⁠⁠⁠⁠Apple)

💤 Deep Sleep Stories: ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠) | ⁠⁠⁠⁠⁠⁠Apple)

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📷 Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠⁠⁠⁠)

📧 Email: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠)

💻 Website: ⁠⁠⁠⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠⁠⁠⁠⁠)

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💡 How to Use This Podcast:

Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike.

Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow!

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💤 About The Podcast 💤

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for ⁠⁠⁠⁠Premium⁠⁠⁠⁠) ⁠subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode!

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Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

Learn more about your ad choices. Visit megaphone.fm/adchoices)

Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com)