7 Powerful Strategies to Instantly Overcome Performance Anxiety and Silence Self-Doubt (Even If You Made a Mistake)
27:35 Share

Have you ever stayed awake at night replaying something you did or said, worried about how you came across? Are you the kind of perfectionist that doesn’t want to disappoint others?  In this episode, you will discover seven strategies to overcome worry and rumination about mistakes or negative perceptions in professional settings. Perfect for leaders and professionals wanting to speak confidently and make a greater impact in their careers and lives. ✔️ 7 Proven Methods to Defeat Rumination When You Fell Short of Expectations

✅ Free Newsletter: https://assertiveway.com/newsletter/)

  ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude)  30 min Amplify Voices Strategy Session: https://calendly.com/assertiveway/amplifyvoicesstrategycall) Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/) Ivna’s Unapologetic Voice Stories: https://assertiveway.aweb.page/ivnastories) From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate) Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics) Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/) Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter) Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/)   TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak) 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked) Assertiveness free training: https://assertiveway.aweb.page/getahead) Other Free resources: https://assertiveway.com/free/) Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/)   ✅ Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915)      ✅ Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2)   ✅ Order our book, ‘Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership’ where each strategy is also a real story: https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/)   ✅ Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/)     ✅ Request A Customized Workshop For Your Team And Company:  http://assertiveway.com/workshops)   ✅ Work With Us Workshops: http://assertiveway.com/workshops)   Break The Silence: https://assertiveway.com/communicationculturetransformation/) Services: https://assertiveway.com/offerings) Contact me: [email protected]) or [email protected]) Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2) Website: https://assertiveway.com)   ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915) Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion)