Have you ever stayed awake at night replaying something you did or said, worried about how you came across? Are you the kind of perfectionist that doesn’t want to disappoint others? In this episode, you will discover seven strategies to overcome worry and rumination about mistakes or negative perceptions in professional settings. Perfect for leaders and professionals wanting to speak confidently and make a greater impact in their careers and lives.

✔️ 7 Proven Methods to Defeat Rumination When You Fell Short of Expectations

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7 Powerful Strategies to Instantly Overcome Performance Anxiety and Silence Self-Doubt (Even If You Made a Mistake) 27:35 Share

Speak Your Mind Unapologetically Podcast

Shownotes Transcript

7 Powerful Strategies to Instantly Overcome Performance Anxiety and Silence Self-Doubt (Even If You Made a Mistake)