In this episode, we discuss strategies and resources for eating well while on a budget. We talk about less expensive choices for produce and proteins, as well as ways to reduce food waste.
Apps and Websites to Help with Saving Money on Groceries and Food Preparation: flipp.com )flashfood.com)toogoodtogo.com/)www.budgetbytes.com/)cookspiration.com)
Community Resources for Those Experiencing Food Insecurity:
Register with the Edmonton Food Bank)
WECAN Food Basket Society)
University of Alberta Campus Food Bank)
Building Hope Compassionate Association)
Islamic Family and Social Services Association)
Garneau Strathcona Food Security Program)
The Candora Society of Edmonton)
Edmonton Meals on Wheels)
