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Founder and CEO of Unplug Meditation, Suzie Yalof Schwartz, joins the show to share how and why she made the switch from fashion exec to meditation entrepreneur and book author.

Unplug is the world’s first drop-in secular meditation studio and Suze shares some of her favorite meditations with us.

And about mid-way through the episode, a special guest makes an appearance to share a message with Suze from the other side. Tune it to hear what Suze…and her guest…have to say.

Sign up for Unplug Meditation via the app store on your phone or here. Cost is $12.99 per month or $69 per year to access 850+ sessions and classes.

Here are some of Suze’s favorite meditations that we discussed:

Heather Hayward – “When You’re Overwhelmed Meditation”
Amy Sandler – “How to Lead a Great Meeting Meditation”
Cassandra Bodzack – “New and Full Moon Meditation”
David Ji – “16-Seconds to Calm Meditation”

Check out other meditations and classes on Unplug’s YouTube channel for free.

Get Suze’s book Unplug:
A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers.

Follow Unplug Meditation on Instagram at @unplugmeditation and Suze at @suzeyalofschwartz.

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Unplug with Meditation (with Susie Yalof Schwartz) 30:11 Share

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Unplug with Meditation (with Susie Yalof Schwartz)