In this deeply personal solo episode, I take you through the real, raw, and radically honest story of my 8-year journey without alcohol. From blackout nights in LA as the girl paid to party, to becoming the founder of A Sober Girl’s Guide, this episode is not a highlight reel. It’s the truth.

You'll find yourself in this story if you’re starting, starting over, or somewhere in the middle. And I promise: there’s light on the other side.

In this episode, I share:

The lie I believed about alcohol and identity
My personal rock bottom moment
What helped (and what didn’t) in early sobriety
How my body, brain, and life transformed

✨ If you’ve ever wondered if you can change your life without alcohol, this episode is for you.

DM me @asobergirlsguide on Instagram and let me know what part of the journey you're on.

From Hangovers to Healing: How A Sober Girls Guide Was Born 57:20 Share

A Sober Girls Guide Podcast

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From Hangovers to Healing: How A Sober Girls Guide Was Born