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cover of episode 339- Time to Reset: Simplify Your ADHD Life in the New Year

339- Time to Reset: Simplify Your ADHD Life in the New Year

2021/1/14
logo of podcast ADHD Experts Podcast

ADHD Experts Podcast

Shownotes Transcript

Linda Roggli, PCC, takes us through a step-by-step process to shake off the confusion, anxiety, and stress of 2020 and reset our ADHD lives. Learn how to edit out mental chatter and physical clutter and simplify instead of "complexify."