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cover of episode 86- Food Fixes: Eat Your Way to Better Focus, Mood, Memory, and Motivation

86- Food Fixes: Eat Your Way to Better Focus, Mood, Memory, and Motivation

2015/1/20
logo of podcast ADHD Experts Podcast

ADHD Experts Podcast

Shownotes Transcript

Your meal choices can impact your ADHD. Tana Amen, BSN, RN, discusses what you should eliminate from your family's diet and the specific foods you should start eating to improve symptoms, with plenty of simple menu ideas.