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👉 Today. Diana Winston is the Director of UCLA Mindful, the mindfulness education center of the University of California at Los Angeles, UCLA Health. She is the author of The Little Book of Being, Fully Present, and Wide Awake.

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WS47 Mindfulness, Sleep, and Self-Compassion with Diana Winston 57:47 Share

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

Shownotes Transcript

WS47 Mindfulness, Sleep, and Self-Compassion with Diana Winston