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cover of episode I Manifest 10X Faster Since I Use This Mirror Work Routine

I Manifest 10X Faster Since I Use This Mirror Work Routine

2025/3/15
logo of podcast Affirmation to Manifestation Podcast

Affirmation to Manifestation Podcast

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播音员
主持著名true crime播客《Crime Junkie》的播音员和创始人。
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播音员:我最近几个月尝试了许多显化技巧,但没有一个比镜子练习法更能改变我的生活。我已经参加过三次为期一周的乔·迪斯潘扎博士的高级静修课程,成功显化了数十万美元,我可以自信地说,镜子练习法是真正有效的。在本期节目中,我将揭示一个秘密方法,让你在开始镜子练习之前就能快速进入愿望实现后的感觉。 首先,你需要想象你已经拥有你想要的东西,并感受随之而来的情绪。想象你的身体会如何动,你会如何庆祝,你会如何表达你的喜悦和感激。例如,如果你拥有了财富,你可能会张开双臂,像拥有翅膀一样,感受到自由和喜悦。如果你拥有了健康,你可能会跳舞,你会感到充满活力和能量。 其次,你需要选择合适的肯定句。这些肯定句应该具有强烈的情感共鸣,并且与你个人意义相关。不要害怕根据需要不断调整你的肯定句,因为你的愿望和目标可能会随着时间的推移而改变。你的潜意识会引导你找到最适合你的肯定句。 再次,你需要克服内心的阻力。你的内在可能会告诉你,镜子练习法很奇怪,很幼稚,或者它根本不起作用。但你需要战胜这种内心的“猪狗”,坚持练习,直到你内在被肯定句所影响。 最后,你需要全身心投入到镜子练习中。想象你是一位好莱坞大片中的演员,你正在扮演一个已经实现愿望的角色。你需要完全沉浸在这个角色中,感受角色的情绪,并相信你已经拥有你想要的东西。 记住,越轻松愉悦,越容易显化你的梦想生活。这就像乔·迪斯潘扎博士所说,他越傻乎乎、滑稽和顽皮,就越容易显化他想要的东西。如果你能做到这一点,你就能成功显化你的财富。

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Chapters
This chapter introduces mirror work as a powerful manifestation technique, emphasizing its transformative potential. It highlights the importance of feeling the wish fulfilled before starting the mirror work session and uses the example of Hollywood actors to illustrate how to achieve this.
  • Mirror work is a powerful manifestation technique.
  • Feeling the wish fulfilled before mirror work is key.
  • Copying Hollywood actors can accelerate results.

Shownotes Transcript

Translations:
中文

I can't think of another manifestation technique that has transformed my life more in the last couple of months than mirror work. And after having attended three week-long advanced retreats from Dr. Joe Dispenza, and after having successfully manifested hundreds of thousands of dollars, I can confidently say that mirror work is the real deal. And that's why in today's episode I'm going to reveal one secret way that allows you to get into the feeling of the wish fulfilled

insanely fast before you even start your mirror work session. How copying your favorite Hollywood actor leads to even faster results with mirror work?

why your ego might be in the way of choosing the perfect affirmations for mirror work, and how to be the crazy one who magically gets anything you want. And remember that as the crazy one who magically gets anything you want, you have to use all the four steps of this framework that I share with you in this episode. If you miss only one, it could completely destroy your ability to manifest with mirror work.

Now imagine if you had the power to already feel the elevated emotions that lead you straight to your manifestation before you even look at yourself in the mirror. Because mirror work is all about standing in front of the mirror, looking yourself into the eyes and using this beautiful moment with yourself to manifest your wildest dreams. But that doesn't mean that you can't prepare for this big moment.

Because the more you prepare, the easier it will be for you to then get into the feeling of the wish fulfilled and to draw what you want to you. So get yourself into the emotional state of the wish fulfilled by expressing your emotions with your body. Because Neville Goddard said, "...the body from which you are invited to escape is your present conception of yourself, with all of its limitations."

So how would your body move if you were healed?

Maybe you would be celebrating. Maybe you would be raising your arms into the air. Maybe you would be smiling. How would your body move if you were rich? Maybe you would spread your arms wide out in this freedom pose that I always talk about, which is the pose that I use to manifest abundance, where I always imagine that I'm at the beach and my head slightly tilt back and my arms spread out just as if I have wings and

And how would your body move if you were in love with your life? Maybe you would put your hand over your heart and really feel this feeling of love.

And by the way, in week number 7 of my one-on-one coaching program, the Abundance Reality Shift coaching program, you will master anchoring the emotions of your abundant future to specific movements, so that throughout the day you can constantly and consistently stay in the feeling of the delicious feeling of the wish fulfilled, which makes manifesting money 100 times easier.

But what if I told you that you can manifest 10 times faster by using mirror work, but only if you do something that is so fun and easy to do, but most people are afraid of it? And once upon a time, I was afraid of it too. I was afraid of doing something that other people would consider weird. And then I had my spiritual awakening and I didn't give a flying beep anymore! So come on, let's scream "action" and jump right into your mirror work routine.

Because if you are not fully immersed in your role, because you're holding back and you're thinking, I'm an adult, I'm not a child, what am I doing here? Or you are a serious German and you're saying, this is not good, I mean, expressing my emotions, no, this is not analytical, I feel awkward. Then of course you're not doing it right. Because remember what Neville Goddard says in The Power of Awareness.

This very day, start your new life. Approach every experience in a new frame of mind. And that's exactly what I want you to do. I want you to put yourself in a new frame of mind. Imagine you are an actor in a big-budget Hollywood production, and your character is someone who just received what you want to manifest.

How would you immerse yourself into the experience? Here you have to let go of your ego, because your ego will sabotage you. And by the way, in case you decide to work with me in my one-on-one coaching program, you will fully immerse yourself into your new self-concept as your abundant self that you need to become in order to attract the wealth you want. And

At the beginning of my manifestation journey, I believed that generic affirmations are good enough. And I also believed that if I ever create my own affirmations, that they are set in stone. But they are not set in stone. At least they shouldn't be set in stone. Because remember that...

A part of you, that's the part of your ego, wants you to be lazy and therefore convince you that generic affirmations are good enough and that creating your own words would require too much work. And in case you can convince your ego to create your own affirmations, then your ego will do everything in its power to convince you that they are now set in stone and they can't be changed.

But if you want to successfully manifest with mirror work, you need to follow two principles. Principle number one: choose affirmations that have a high emotional charge.

which by definition are affirmations that have a personal meaning to you. And principle number two: Don't be afraid to replace the affirmations you create on Monday with new, even more emotionally stimulating affirmations on Wednesday, because your ego wants you to take the lazy path, but your success means:

taking the other path. This path includes adapting and changing your affirmations consistently to always be up to date with your desires.

Because if you, for example, set an affirmation for a certain amount of money, and then you achieve it, you of course want to adjust the affirmation. Or if you, for example, create an affirmation for a certain material item that you want to manifest, but then in the process of accumulating more money and manifesting more money, you realize that you don't really want that item, then you want to adjust it. Just like I, in the beginning of my manifestation journey, thought that I want to own a sports car, even though I don't like driving. And

I then adjusted my affirmations. And remember that you cannot let, no, no, no, you cannot let your inner pig dog win. You just cannot let it win. And now you might be saying, what the heck is an inner pig dog?

Well, I allowed myself to translate the German word directly. Because in German we call it "der innere Schweinehund", aka the inner pig dog. And that's this animal that's living inside of you, that's telling you to start tomorrow. It's the same animal that's within you, that tells you after doing mirror work once, that it is enough or that it won't work, you don't have to do that again.

And that's the same animal that tells you when you want to get in shape and you want to go to the gym, come on, you can start tomorrow. No, just eat the burger. Don't eat the salad. It's that animal. And you have to be stronger than the inner pig dog.

So make mirror work a daily or at least a weekly habit, no matter how weird or delusional you feel in the beginning, and no matter how strong, your inner pig dog wants you to stop it, wants you to prevent you from ascending to a higher level. Because remember what Neville Goddard said...

construct a sentence which implies the fulfillment of your aim, such as: "I have a large, steady, dependable income, consistent with integrity and mutual benefit" or "I am happily married", "I am wanted", "I am contributing to the good of the world" and repeat such a sentence over and over until you are inwardly affected by

it. Our inner speech represents, in various ways, the world we live in. That's what Neville Goddard says, and it's a powerful manifestation technique, and the more you practice it, the better you get at it.

So have fun with it and let other people call you crazy, it doesn't matter. I mean, I love to be the crazy one who magically gets everything that I want. And if you are ready to manifest a life full of abundance, then I invite you to click on the first link in the description or to go to affirmation2manifestation.com slash abundance to find out more about my 8-week Abundance Reality Shift coaching program. And...

I also invite you, of course, that if you want to start with an individual coaching session, you can go to affirmation2manifestation.com slash coaching. And if you want to find out more about my 11 Days to Manifestation Mastery program, which is my audio program, to which I recently included a brand new bonus, which gives you access to more than 60 guided meditation and guided hypnosis files, then you can click on the second link in the description or go to affirmation2manifestation.com

slash mastery and i now once again want to invite you that even though in the beginning you might be thinking that you practicing with mirror work is weird or you feel awkward or you feel like a serious german that you don't want to do this because this is too childish

I invite you to really immerse yourself into it. Because remember, the more playful you are, the easier it will be for you to manifest your dream life. And this is also something that Joe Dispenza said in one of the advanced retreats I went to, where he said that the more goofy and silly and playful he is, the easier it is for him to manifest what he wants. And if Joe Dispenza can do it, then you can do it as well. And I know from my own personal experience that mirror work works.