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cover of episode The Contenders, Vol. 3: The songs we can't stop playing this week

The Contenders, Vol. 3: The songs we can't stop playing this week

2025/1/28
logo of podcast All Songs Considered

All Songs Considered
AI Deep Dive AI Chapters Transcript
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H
Hazel Sills
R
Robin Hilton
Topics
Robin Hilton: 我们都有'瓶装'情绪的习惯，容易压抑负面情绪，直到它们变成更大的问题。我们需要找到一种方法来定期重置，释放压力。我个人喜欢长时间散步并听音乐来转移注意力，这有助于我从消极情绪中解脱出来，重新恢复活力。 Hazel Sills: 我也认同'瓶装'情绪的观点，长时间的散步对我来说是一种有效的重置方式。在散步的过程中，我会听音乐，让音乐的节奏和旋律带动我的情绪，帮助我放松身心，摆脱负面思绪的困扰。音乐能够有效地转移我的注意力，让我从内心的烦闷中解脱出来，重新感受生活的乐趣。 Hazel Sills: 长时间散步和听音乐是我重置情绪的主要方式。散步能够让我远离日常生活中的压力和烦恼，在运动的过程中，身体的疲惫感能够帮助我暂时忘记内心的焦虑和不安。而音乐则能够进一步舒缓我的情绪，让我在轻松愉悦的氛围中得到放松和治愈。

Deep Dive

Chapters
The podcast opens with a discussion about coping mechanisms for creative blocks and emotional lows, focusing on the importance of physical activity and music as outlets. The hosts discuss their personal methods and the benefits of regular resets.
  • Physical activity, particularly long walks with music, is a key coping mechanism.
  • Regular resets are crucial for managing emotional lows.
  • Shura's new song, "Recognize," reflects resilience and self-awareness in overcoming difficult times.

Shownotes Transcript

We update our list of the year's best songs with a Tamino-Mitski collaboration, Son Lux's first new music since scoring Everything Everywhere All At Once, new Circuit des Yeux and more.**Featured artists and songs:**1. Shura: "Recognise," from I Got Too Sad For My Friends2. Tamino, Mitski: "Sanctuary," from Every Dawn's a Mountain3. Julien Baker & Torres: "Sugar in the Tank" (single)4. Flora From Kansas: "The Ghost is Me," from Homesick5. Circuit des Yeux: "Megaloner," from Halo On The Inside6. Son Lux: "Cocoon," from Risk of Make BelieveEnjoy the show? Share it with a friend and leave us a review on Apple) or wherever you listen to podcasts. Questions, comments, suggestions or feedback of any kind always welcome: [email protected] )Hear the songs in the All Songs Considered playlists in Apple Music) and Spotify).Learn more about sponsor message choices: podcastchoices.com/adchoices)NPR Privacy Policy)