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cover of episode How Kindness Can Make You Unbeatable at Work and Connect You with Anyone with Adrienne Bankert

How Kindness Can Make You Unbeatable at Work and Connect You with Anyone with Adrienne Bankert

2022/5/25
logo of podcast All the Hacks with Chris Hutchins

All the Hacks with Chris Hutchins

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Chris Hutchins: 本集探讨了善良作为一种隐藏的超能力,如何在工作中取得成功并与他人建立联系。节目中,嘉宾Adrienne Bankert分享了如何将善良作为一种策略,在竞争激烈的环境中脱颖而出,以及如何应对消极情绪。她还探讨了给予和接受建设性批评、与导师建立关系等话题,并对Chris Hutchins的采访技巧进行了评价。 Adrienne Bankert: 善良不仅仅是一种令人愉悦的行为,更是一种有意的选择,其目的是为他人提供稳定性,尤其是在充满不确定性的时代。善良可以激励他人,也能激励自己,帮助人们成为他们真正渴望成为的人。通过练习,善良可以变得更容易,并产生积极的相互作用。一些技巧包括:想象自己正在被直播,以此保持冷静;使用一些暗示来提醒自己保持平静;区分公开和私下批评,提供建设性反馈而不是对抗;寻求反馈以改进技能;阅读房间以了解听众的需求;为有效的演示做好准备;在网络会议中展现更个性化的自我;通过善良建立信任;克服自私的时刻;礼貌地结束谈话;将善良安排到日常生活中;与导师建立积极、成功和互惠的关系。 Adrienne Bankert: 在充满不友善的世界中,选择善良是一种积极的行为,它能帮助你建立更深层次的关系,提升你的职业发展,并让你在生活中获得更多的机会。善良并不意味着总是要以甜言蜜语的方式表达,有时,严厉的爱才是真正的爱,关键在于你是否用心去表达,并且与对方建立了良好的关系。在寻求反馈时,要明确表达自己的学习意愿,并给予对方充分的信任。阅读房间,了解听众的需求,并根据情况调整自己的表达方式,这对于有效的沟通至关重要。在虚拟会议中,要保持积极的肢体语言和互动,避免显得呆板。建立信任的关键在于练习,并展现出对对方的真诚兴趣。在没有真诚兴趣的情况下,可以礼貌地结束谈话,不必强求。在大型活动中,要自信和坦诚,不必害怕冒犯他人。将善良融入日常生活,可以通过定期联系重要的人,并对陌生人进行一些善意的行为。建立良好的导师关系需要双方共同努力,并且要明确彼此的期望和界限。在与投资者沟通时,要抓住最初的几分钟,用最有效的方式来展现自己的公司和理念。

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Adrienne Bankert discusses how kindness can be a superpower in the workplace, providing stability and encouraging others.

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#58: Emmy-award-winning journalist and author Adrienne Bankert joins Chris to talk about how to make kindness your hidden superpower. They also discuss, giving and receiving constructive criticism, cultivating kindness within yourself, establishing a relationships mentors, and Adrienne evaluates Chris’ performance as an interviewer!

Adrienne Bankert (@abontv)) is the host of Morning in America) and a former national correspondent for ABC News. Her book, Your Hidden Superpower: The Kindness that Makes You Unbeatable at Work and Connects You with Anyone) is about resilience, facing competition, and dealing with negativity.

Full show notes at: https://allthehacks.com/kindness-adrienne-bankert)

 

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Resources Mentioned

Connect with Adrienne Bankert: Instagram) | Twitter) | Website)

Adrienne’s Book: Your Hidden Superpower: The Kindness That Makes You Unbeatable at Work and Connects You with Anyone)

Podcasts mentioned:

Books Mentioned:

Other Resources Mentioned:

- Robin Arzón) - Peloton Trainer that inspired Chris to create his running mantra

 

Full Show Notes

(2:15) Practicing Kindness to Encourage, Inspire, and Put Everyone in a Better Mood

(7:20) Using Subtle Reminders to Help Center and Calm Yourself

(12:05) Discerning When to Provide Private Versus Public Critique, and Offering Constructive Feedback Rather Than Confrontation

(15:47) How to Ask for Feedback When Looking to Improve Your Skills and Gain Wisdom

(18:51) Reading a Room to Discern What Your Audience Needs

(23:17) Hacks to Prepare Yourself and Your Environment for Effective and Meaningful Presentations

(31:26) Strategies for Presenting Yourself in a More Personable Way With Colleagues During Online Meetings

(37:29) How to Build Trust Through Kindness

(40:21) Overcoming Selfish Moments and Opening Yourself Up to Once-in-a-Lifetime Opportunities

(43:42) Ways to Politely and Kindly Remove Yourself From a Conversation

(51:04) Honing Your Kindness Skills by Scheduling It Into Your Day

(55:57) Establishing a Positive, Successful, and Reciprocal Relationship With a Mentor

(1:00:58) Adrienne Provides Advice About Listening Attentively and Leading an Interview With Strength and Expertise to Pique Interests Maximally

(1:05:15) Adrienne Bankert’s Favorite Chicago Recommendations

(1:07:36) Using His Experience as an Investor and Entrepreneur, Chris Shares One Thing That Is Frequently Overlooked That Everyone Should Know

(1:10:12) Where to Find Adrienne Bankert Online

 

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