We are so grateful to welcome back on the show, Radhi Devlukia-Shetty, a plant-based chef, mission-driven entrepreneur, co-founder of two adaptogenic tea brands and is working on a cookbook that will be launching in 2024! Radhi is as lovely and authentic in-person, as she appears on her social media—Spoiler: Radhi + Linds talk about the challenges of fully expressing yourself online vs. IRL.

In this episode, Linds and Radhi have a heart centered conversation on how to nourish your body and stay true to yourself, no matter what season of life you find yourself in.

Radhi has amassed a global audience of millions of followers for her natural lifestyle brand, sharing recipes, health tips, and wellness videos.

We also talk about:

Radhi on the Today Show
The energetics of NYC
Getting in tune with your body
The importance of eating seasonally
Giving your body what it needs
Not abandoning yourself
Fully expressing yourself IRL vs. social media
Overcoming judgment from others + self
Not being consumed by others’ perceptions

Resources:

Website: radhidevlukia.co
Instagram: @radhidevlukia
YouTube: @radhidevlu
TikTok: @radhidevlukia

Episode Related Resources:

Episode 371. Radhi Devlukia-Shetty on Ayurveda, Plant Based Living + The Power of Mantras

Sponsors:

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618. Be Yourself No Matter What with Radhi Devlukia-Shetty 45:43 Share

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618. Be Yourself No Matter What with Radhi Devlukia-Shetty