In this special episode, we’ve curated a collection of clips, featuring the topic of reparenting. Ahead, you’ll hear from #Almost30Nation’s favs, Bethany Webster, Dr. Nicole LePera and Dr. Shefali.

There is a ton of insightful info jam packed into this one. You’ll receive a refresh on (or learn about) the mother wound, subconscious reprogramming, and how you can inherit pain generationally.

Not to mention, you’ll gain a sense of what it means to be a conscious parent and the problems associated with over-identification. And of course, we can’t have a convo on family without talking about…drumroll, please…boundaries! If you want to introduce or enhance your boundaries, you’re in the right place to learn how to do just that.

We also talk about:

Healing the mother wound
The mother wound showing up in life
Intergenerational patterning from parents
Boundaries vs. demands
How to identify boundaries
Over-identification with being a parent
What is conscious parenting
The importance of giving your kids choices
The toxicity of parental discipline

Resources:

Bethany Webster

Dr. Nicole LePera

Dr. Shefali

Episode Related Resources:

592. How to Create the Parent-Child Relationship You Wish You Had with Dr. Shefali
566. How to Meet Yourself with Dr. Nicole LePera
506. Your Inner Teenager Healing Guide with Bethany Webster
407. How to Heal the Mother Wound with Bethany Webster
286. Self Healing with Dr. Nicole LePera

Sponsors:

BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and find more balance with 10% off your first month.

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Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic.

Stitch Fix | Try today at stitchfix.com/ALMOST30 and you’ll get 25% off when you keep everything in your Fix.

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635. Become the Parent You Needed: Conscious Parenting, Boundaries + Mother Wounds 47:39 Share

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635. Become the Parent You Needed: Conscious Parenting, Boundaries + Mother Wounds