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cover of episode 668. Our Inner + Outer Glowups

668. Our Inner + Outer Glowups

2024/2/15
logo of podcast Almost 30

Almost 30

Shownotes Transcript

Get ready for a glow-up, baby! In this episode, Krista + Lindsey reflect on the health and beauty rituals, as well as the spiritual practices, that help them feel and look truly radiant!

Ahead, Krista shares her experience with peptides and other wellness strategies that have made a noticeable difference in her physique and energy levels. Meanwhile, Lindsey talks about her exploration into natural beauty routines, specifically facial massages, and the impact they've had on her skin. 

They also discuss the relationship between internal stability and external appearance, acknowledging the unglamorous but essential practices that contribute to their overall well-being. K+L reminds us that true beauty comes from a deep place of knowing, honoring, and taking care of ourselves. 

We also talk about:

  • Dressing for your body type

  • Natural alternatives to botox

  • Protecting your energy

  • Prioritizing self care

  • Finding the right diet + exercise

  • Inner growth + physical beauty

Resources:

Sponsors:

Biosil | Get 30% off your first product order at biosil.beauty with code ALMOST30. 

SKIMS | Get free shipping on orders over seventy five dollars at SKIMS.com.

Cozy Earth | Visit cozyearth.com and get 35% off site wide when you use the code ALMOST30.

London Immersion | Visit https://iamvictoriawashington.com/london-immersion) to learn more about Krista + Victoria’s 2-day voice + wealth immersion.

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30). 

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Podcast disclaimer can be found by visiting: almost30.com/disclaimer). 

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Almost 30 is edited by Garett Symes and Isabella Vaccaro. 

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