In this episode, join Krista as she uncovers the secrets of longevity and cellular health with guest Dr. Stephanie Venn-Watson; co-founder of Fatty15, the world's first, and only science-backed, patented, award-winning C15:0 supplement, inspired by groundbreaking studies helping to improve the health of aging dolphins.

Learn about the connection between cellular fragility syndrome, C15:0 deficiency, and the alarming rise of aging-related diseases in our youth. Dr. Steph explains why avoiding fat is detrimental to our health, and how Fatty15 aims to reverse cellular aging and promote whole-body wellness.

For the world’s latest health discoveries, Fatty15 is a brand to follow. Dr. Steph and her team are on a mission to revolutionize global health by changing nutritional guidelines and agricultural practices to incorporate the benefits of C15:0 for stronger cells, slower aging, and healthier metabolism.

We also talk about:

Why the average lifespan has been decreasing since 2007
Why dolphin and human health are so interrelated
The role of dairy, pecorino cheese, and grass-fed cows in longevity zones
C15:0’s role in stabilizing cell membranes + repairing mitochondria
Environmental changes affecting C15:0 levels in fish and dolphins
C15:0’s benefits for mood, appetite, sleep, and pain management

Resources:

Keep up to date with all the latest science news on Instagram: @fatty15
Use code ALMOST30 for 15% off your first order at https://fatty15.com/

Sponsors:

ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order.

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Tonal | Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code ALMOST30.

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709. The Groundbreaking Nutrient for Anti-Aging + Longevity 50:20 Share

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709. The Groundbreaking Nutrient for Anti-Aging + Longevity