Join Lindsey and self-healing expert Yasmine Cheyenne as they explore the wisdom offered by life's beautiful, messy transitions. In honor of her new book, Wisdom of the Path, Yasmine opens up about the significance of learning from mistakes, embracing failures, and navigating loss.

Ahead, Yasmine + Lindsey share their intimate journeys of letting go of control and finding life-changing support through "root friends." They chat about the courage it takes to love oneself truly and to be loved for your true self, even when things don’t go as planned.

This episode is a treasure trove of insights on motherhood, storytelling, and living in the present moment. Yasmine + Lindsey examine the societal pressures that drive us to constantly seek more, highlighting ways to rebel against this mindset and discover contentment and joy in everyday life.

We also talk about:

The importance of open communication + vulnerability in partnerships
How Yasmine dealt with PCOS after her second pregnancy
Using functional medicine to address hormonal imbalances
Achieving a healthier relationship with social media
The significance of storytelling + lived experience in writing
Challenges + triumphs of making and maintaining friendships
Childcare arrangements + the emotional impact on mothers
The struggle of planning versus surrendering to life's uncertainties
Lindsey’s reflections on self-criticism + embracing her current life

Resources:

Instagram: @yasminecheyenne

Website: www.yasminecheyenne.com

Sponsors:

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Soul | Head to GetSoul.com and use code ALMOST30 for 30% off your order.

Jenni Kayne | Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code Almost30 at checkout.

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Almost 30 is edited by Garett Symes and Isabella Vaccaro.

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715. Why Your Need to Control is Holding You Back with Yasmine Cheyenne 01:15:57 Share

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715. Why Your Need to Control is Holding You Back with Yasmine Cheyenne