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cover of episode 727. Is The Air In Your Home Making You Sick?

727. Is The Air In Your Home Making You Sick?

2024/11/19
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Almost 30

AI Deep Dive AI Insights AI Chapters Transcript
People
K
Krista
L
Lindsay
创立并主持《All Ears English》播客,帮助全球英语学习者通过自然和实用的方式提高英语水平。
M
Mike Feldstein
Topics
Lindsay: 本期节目讨论了常常被忽视的健康问题——空气质量,强调了空气与有机食品和过滤水一样重要。她分享了自身对气味的敏感性以及对孩子健康环境的关注。 Krista: 她强调了烹饪、香水、蜡烛、灰尘、家具释放的化学物质以及婴儿尿布等因素对室内空气质量的影响,并分享了自己使用空气净化器的经验。 Mike Feldstein: 他介绍了自己的背景,包括在野火恢复、空气质量咨询和重大自然灾害期间的房屋修复方面的经验。他解释了为什么室内空气比室外空气脏5-10倍,以及这会如何导致健康问题,例如过敏和呼吸系统疾病。他还讨论了霉菌问题、霉菌治理行业的现状以及如何改善家庭空气质量的实用技巧,包括使用环保清洁产品和改善通风。他分享了关于酒店空气质量评级的创新项目,以及他如何与酒店合作,创造更健康的住宿环境。 Mike Feldstein: 他详细解释了霉菌检测和修复行业的现状,指出许多公司夸大风险并过度收费。他建议,如果看不见霉菌,可以通过空气过滤或开窗通风来解决问题。如果存在可见的霉菌,则需要进行修复。他还讨论了清洁产品中的挥发性有机化合物(VOCs)对空气质量的影响,并建议使用更温和、毒性更低的清洁产品。他强调了烹饪和清洁是室内空气污染的主要来源,并建议使用有效的排风系统和空气净化器。他还分享了关于如何改善浴室空气质量的建议,包括使用排风扇和开窗通风。他讨论了在城市、郊区和农村地区存在的不同空气质量问题,并强调了改善室内空气质量的重要性,以及建造更健康房屋的必要性。

Deep Dive

Key Insights

Why is indoor air quality 5-10 times worse than outdoor air quality?

Indoor air quality is worse due to lack of ventilation, accumulation of pollutants from cooking, cleaning, off-gassing from furniture, and other sources. Modern homes are often airtight, which traps these pollutants inside.

What are the top culprits contributing to poor indoor air quality?

The top culprits include cooking, perfumes, candles, dust, off-gassing from furniture, and even poopy diapers. These all release particles and chemicals into the air that can accumulate and cause health issues.

Why is cooking a major source of indoor air pollution?

Cooking, especially with high heat, releases a variety of pollutants into the air, including particulates from oils and proteins. Without proper ventilation or air filtration, these pollutants can linger and affect air quality for hours or even days.

What is the significance of dust in air quality?

Dust is a key indicator of poor air quality. It comes from the air and settles on surfaces, indicating that there are airborne particles that are not being effectively filtered. High levels of dust can lead to increased exposure to allergens and other harmful substances.

Why is modern airtight home construction problematic for air quality?

Modern airtight homes are designed for energy efficiency, which can trap pollutants inside. This lack of ventilation means that indoor air quality can deteriorate more quickly, leading to issues like higher carbon dioxide levels, mold, and other airborne contaminants.

Why is there a concern about air quality in hotels and Airbnbs?

Air quality in hotels and Airbnbs can be poor due to a lack of proper ventilation and the use of harmful cleaning products. There is often a lack of transparency about the air quality, and it can vary widely between properties.

What is the mold remediation industry's common issue?

The mold remediation industry often overprices services by creating fear. Many companies charge significantly more for mold removal, but the process is relatively simple and can be done effectively with proper ventilation and air filtration.

Why is it important to use eco-friendly cleaning products?

Eco-friendly cleaning products release fewer volatile organic compounds (VOCs) into the air, reducing the risk of harmful exposure. Traditional cleaning products can off-gas a variety of chemicals that contribute to poor indoor air quality.

What is the impact of mold on health and how can it be managed?

Mold can cause a range of health issues, including allergies, respiratory problems, and inflammation. Managing mold involves regular cleaning, proper ventilation, and using air purifiers to filter out spores. It's important to test both indoor and outdoor air to understand the extent of the problem.

Why is it recommended to flush with the lid closed?

Flushing with the lid closed helps to minimize the release of airborne bacteria and particulates into the room. This is especially important in small, poorly ventilated spaces where these particles can linger and affect air quality.

Shownotes Transcript

In this episode, we’re discussing the often-overlooked aspect of wellness—air! Spoiler: it's just as essential as organic food + filtered water. Mike Feldstein, founder of Jaspr Air Purifier, unveils mind-blowing facts about air purification and why we should care about what we're breathing in.

Believe it or not, the air inside our homes is 5-10 times dirtier than the air outside, and it’s making us sick. Ahead, Mike takes us on an eye-opening journey through topics like mold, urban vs. rural air quality, and the innovative air quality ratings for hotels that he is pioneering. 

Plus, discover the top culprits in your home that are lowering your air quality score—unfortunately they’re more common than you think. But don’t worry, Mike offers insider tips on keeping your home fresh and safe, including eco-friendly cleaning products and other simple air quality hacks!

We also talk about:

  • Why dust is a key indicator of air quality

  • The unseen hazards of modern airtight homes

  • Improving air quality around diaper pails

  • Whether we should flush with the lid closed

  • The importance of bathroom fans

  • Lindsey’s increased sensitivity after motherhood

  • Mold issues + missteps in the mold remediation industry

  • Balancing effective cleaning with low toxicity

Resources:

  • Instagram: @mike.feldstein)

  • Website: jaspr.co/ALMOST30)

  • Jaspr is offering an exclusive discount for Almost 30 listeners! From now until 12/7, get $400 off your Jaspr air purifier! Just go to jaspr.co/ALMOST30) to redeem!

  • After 12/7, you can still enjoy $200 off your Jaspr!

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