Krista + Lindsey’s first episode with Candace Burch blew up #ALMOST30NATION, so we asked what you all wanted to know about hormone health, and today, Candace is back to answer all of your questions! Like how do you get off birth control naturally? How do you know which birth control is right for you? What does hormone imbalance look like?!

When it comes to our body, the answers aren’t always easy... but they are important! We discuss...

The Women’s Health Initiative’s first long-term study on synthetic hormones for women’s health
Symptoms of hormonal imbalance
Young women today having the same symptoms as women in menopause
What exactly ovulating is (and how to know when you’re not ovulating)
Why you may want to be on birth control
How you can wake your ovaries up
Researching new birth control options
Low libido in young women
The 11 different forms of estrogen in some milk
Endocrine disruptors (learn more from the Environmental Working Group at ERG.org)
How light affects you
Candace’s advice for coming off the pill
How adaptogens strengthen and nourish the adrenals
Candace’s thoughts on PCOS
Hormone health & digestion
The new challenges of the busy, modern world
Sexy Sugar Cleanse

Find more to love at almost30podcast.com!

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Ep. 125 - Hormone Expert Candace Burch Answers Your Questions on Hormone Imbalance, Low Libido, Waking Up Your Ovaries + More 01:29:59 Share

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Ep. 125 - Hormone Expert Candace Burch Answers Your Questions on Hormone Imbalance, Low Libido, Waking Up Your Ovaries + More