187. Symptoms of Heavy Metal Toxicity, Mineral Deficiencies, And Strategies To Improve Detoxification with Dr. Wendy Myers
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In this episode, Dr. Wendy Meyers chats with us about all things detox—from identifying what heavy metals are, to how they are impacting our lives and bodies, she unpacks why toxins wreak havoc on our biology and what we can do to support natural detoxification. Topics we discuss:

• Coffee Enemas

• Nutrients for the Liver

• Infrared Saunas

• Ionic Foot Baths

• How Minerals are Necessary for Detoxification

• The Most Common Mineral Deficiencies (Selenium, Lithium, Calcium, Magnesium)

• The Top 5 Detox Foods

Dr. Wendy’s Website: www.Myersdetox.com) Heavy Metals Quiz: www.Heavymetalsquiz.com) Dr. Wendy’s YouTube Channel: www.youtube.com/wendymyers) Mother Earth Minerals: www.meminerals.com) Quinton Minerals: www.quicksilverscientific.com) Ionic Foot Baths : www.amajordifference.com/products)Therasage Sauna: https://bit.ly/THI-Therasage) Follow @healthinstitute on Instagram) Join The Health Institute Newsletter)