193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello
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Ashleigh Dilello shares her journey with chronic pain and how neuroscience holds the key to healing. In this episode, we discuss bio-emotional healing and how it influences physical pain and symptoms. Other topics discussed on this episode include:

• The brain and nervous system connection

• Bio-emotional healing

• Creating safety within the body

• Patterns that keep you stuck in stress

• Addressing belief systems as a root- cause source of pain

• The influence of past injuries

• Neuroplasticity

• How trauma to the brain changes the brain

• The brain’s role in validating beliefs

• Emotional pain vs. physical pain

• Resurfacing emotional toxins

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