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cover of episode 409: Turning Back Cognitive Decline Post-NFL | Bernie Kosar

409: Turning Back Cognitive Decline Post-NFL | Bernie Kosar

2025/6/24
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Ancient Health Podcast
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Bernie Kosar
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Dr. Chris Motley
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Bernie Kosar: 我非常欣赏Dr. Chris将东西方医学结合的方式，认为这是一种协同效应，可以整合两者的优点。我个人的健康之旅也受到了这种思想的影响，我一直在努力寻找将传统西方医学与东方医学相结合的方法，以达到最佳的治疗效果。我很高兴能与Dr. Chris进行交流，并分享我在健康方面的经验和见解。 Dr. Chris Motley: 我很感激Bernie能成为一个声音，帮助有特定健康问题的人。Bernie在采访中展现了他的真心，而这正是人们康复的方式。东西方医学结合的观点很有价值，可以为患者提供更全面的治疗方案。

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Bernie Kosar, a retired NFL player, recounts his health challenges, including multiple surgeries, seizures, and diagnoses of early-stage Parkinson's and cognitive decline. He discusses his transition from relying heavily on medication to embracing a holistic approach focused on diet and natural remedies.
  • Over 60 surgeries and 80 broken bones sustained during his NFL career
  • Diagnosed with early-stage Parkinson's and cognitive decline
  • Transitioned from heavy medication use to a holistic approach
  • Emphasizes the gut-brain connection and the importance of diet in cognitive health

Shownotes Transcript

Retired NFL-er Bernie Kosar shares his powerful story of brain and body recovery and some of the natural remedies he used. Bernie walked through an early-stage Parkinson’s diagnosis, a series of frightening seizures AND a cognitive decline diagnosis, and he’s here to spread the hopeful message of how he’s fought for his health. 

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