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A Shaolin Monk’s Tips For A Healthier Life, A Calmer Mind and Overcoming Life’s Challenges
38:33
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2024/8/22
Anti-Aging Hacks
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What is the Shaolin Culture and Its Origins?
How Did Your Experience with Shaolin and Kung Fu Impact Your Life?
How Can Ancient Wisdom Be Blended with Modern Science?
What Does Shaolin Teach About Life’s Length vs. Quality?
How Can You Build a Positive Mindset Daily?
How Do You Counter Negative Programming with Meditation and Mindfulness?
Is Exercise the Main Way to Build a Healthy Body for a Long Life, or Are There Other Methods?
What Is the Ideal Training Mix and Common Mistakes in Training?
How Can People Develop a Quiet Clarity of Mind for Better Decisions?
What Daily Practices Can People Incorporate for a Healthier Life?
What Does a Day in the Life of a Shaolin Master Look Like?
Where Can People Learn More About You?
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