John Borton is coming to Kona for the first time, but he has done his research and is ready to race. He plans to use his insights in aerodynamics, nutrition, and course knowledge to be as fast as ever. Tune in to hear exactly how John has prepared for IRONMAN World Championships.

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TOPICS COVERED IN THIS EPISODE:

John by the numbers
How John qualified for IronMan Kona
Balancing life, work, and triathlon
How John got aero
John's nutrition strategy
How John plans to execute the run
Who will win this year?

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Kona Special Interview – John Borton – Ask a Cycling Coach 227 53:00 Share

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Kona Special Interview – John Borton – Ask a Cycling Coach 227