We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
back
SHOULD YOU IGNORE FTP?? | Ask a Cycling Coach Podcast 526
49:21
Share
2025/4/3
Ask a Cycling Coach Podcast - Presented by TrainerRoad
AI Chapters
Transcribe
Chapters
Welcome to the Show!
What's New in TrainerRoad?
Is FTP Dead? A Listener's Question
Why FTP and Other Metrics Matter
Durability vs. FTP: What’s the Difference?
Understanding Aerobic Fitness and FTP
The Importance of Training Systems
Addressing Common FTP Misconceptions
In-Depth Analysis of Dave's Training
How to Tell if Your FTP is Too Low
Signs You Aren’t Recovering Enough
Final Thoughts and Upcoming Events
Shownotes
Transcript
No transcript made for this episode yet, you may request it for free.