We're sunsetting PodQuest on 2025-07-28. Thank you for your support!
Export Podcast Subscriptions
back
THE TRUTH ABOUT CARBS FOR CYCLISTS | Dr. Kyle Pfaffenbach | Ask a Cycling Coach Podcast 528
51:14
Share
2025/4/24
Ask a Cycling Coach Podcast - Presented by TrainerRoad
AI Chapters
Transcribe
Chapters
Is High Carb Intake Making Cyclists Diabetic?
Carbohydrate Metabolism Deep Dive
What Role Does Insulin Play in the Body?
How Do Diet and Lifestyle Affect Insulin Resistance?
Scientific Insights and Research on Insulin Sensitivity
Understanding Glycogen Depletion and Flux
The Role of A1C in Diagnostics
A1C and Cyclists: What Are the Contextual Considerations?
Impact of Carbohydrate Intake on A1C Levels
Balancing Diet and Exercise for Cyclists
Concluding Thoughts and Recommendations
Shownotes
Transcript
No transcript made for this episode yet, you may request it for free.