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UNBOUND GRAVEL TRAINING | SOFÍA GOMEZ VILLAFAÑE & KEEGAN SWENSON | Ask a Cycling Coach Podcast 532
38:20
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2025/5/22
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Welcome!
How Does Sofía Taper for Races?
Sofía’s Insights on Drafting Rules in Women’s Racing?
Sofía’s Equipment and Bike Setup for Gravel Racing?
Sofía’s Tire Choices for Unbound Gravel?
How Does Sofía Utilize Heat Training?
Keegan’s Rollercoaster Season: What’s Behind the Ups and Downs?
Keegan’s Approach to Altitude Training?
Keegan’s Thoughts on MTB vs. Gravel Tires?
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