Taylor Lideen, the winner of the 357 mile Unbound XL gravel race, joins us to talk about how he trained for such a massive race, his nutrition and equipment choices, how he executed on race day, as well as his tips for endurance athletes and a discussion on the intersection of mental health and endurance sport.

Follow Taylor on Instagram: https://www.instagram.com/tlideen

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Unbound XL Winner Taylor Lideen – Ask a Cycling Coach 312 53:08 Share

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Unbound XL Winner Taylor Lideen – Ask a Cycling Coach 312