Team Movistar’s Matteo Jorgenson joins Coach Jonathan Lee, Coach Chad Timmerman, and Santa Cruz Bicycles’ Keegan Swenson for a wide-ranging chat about pro racing, Tour de France breakaways, grand tour peaking and fueling, and the pro peloton’s opinion on gravel racing. The crew also answers listener questions about race day nerves and cramping, this week on Episode 379 of the Ask a Cycling Coach Podcast!
** **
TOPICS COVERED IN THIS EPISODE
** **
(0:00) Introducing Movistar’s Matteo Jorgenson
(6:03) Is Matteo Interested in Gravel Racing?
(10:28) What is Matteo’s Rider Type?
(22:07) Why is Racing in Europe Different?
(35:00) How to Get Into Breakaways
(45:58) How Matteo Timed His Peaks
(01:04:25) How to Fuel a Grand Tour
(01:18:12) Do Pros Cramp like Amatures?
(01:24:28) Performing in Training vs. During a Race
** **
RESOURCES MENTIONED IN THIS EPISODE
https://trainerroad.cc/3KGa39C)
** **
TRY TRAINERROAD RISK FREE FOR 30 DAYS!
TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 13,000 positive reviews, a 4.9 star App Store rating.
** **
Adaptive Training from TrainerRoad uses machine learning and science-based coaching principles to continually assess your performance and intelligently adjust your training plan. It trains you as an individual and makes you a faster cyclist.
** **
Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur)
Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea)
** **
ABOUT THE ASK A CYCLING COACH PODCAST
Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.
** **
Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi)
** **
MORE PODCASTS FROM TRAINERROAD
Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5)
Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP)
** **
STAY IN TOUCH
Training Blog: https://trainerroad.cc/3gCdNdN)
TrainerRoad Forum: https://trainerroad.cc/3uHvLnE)
Instagram: https://www.instagram.com/trainerroad/)
Strava Club: https://www.strava.com/clubs/trainerroad)
Facebook: https://www.facebook.com/TrainerRd)
Twitter: https://twitter.com/TrainerRoad)