OCD doesn’t just involve our kids, it involves us. OCD reassurance seeking is a sneaky compulsion. It gets us to do OCD’s dirty work. We often don’t even know we are talking to OCD.

It can feel bad to pull back our reassurance, even if we know it is OCD. It can also be tough on our kids. In this week’s AT Parenting Survival Podcast I talk about a tool I created to help kids reduce their OCD reassurance seeking.

Youtube video for kids on how reassurance can be a compulsion: https://www.anxioustoddlers.com/a-compulsion/

🌸 Want more in-depth support? Check out my online courses at www.atparentingsurvivalschool.com.

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to