In the first summer episode, Derek and Carl are joined by Rowan from Summit Strength to address some common physical problems people experience on the trail. Rowan gives some options for how to better train and improve balance and strength to avoid these problems. Derek claims he rarely gets hurt and is challenged during trivia to identify some common and uncommon ailments.
GET MORE CONTENT! Please support us at Patreon to get bonus episodes, videos, and priority invites to B&B "events!" It's a safe and secure way to support your favorite content providers. https://www.patreon.com/backpackingandblisters)
To react publicly or privately to any of our episodes post/message on our Instagram and Facebook pages.
@backpackingandblisterspodcast
https://www.facebook.com/backpackingandblisters)
or email: [email protected])
Backpacking Gear
Best Backpacking Gear
Backpacking Trip Planning
Hiking Gear
Best Hiking Gear
Learn more about your ad choices. Visit megaphone.fm/adchoices)
