Derek and Carl dive into strategies to reduce the dreaded day 2 soreness. Carl even has a solution to completely prevent backpacking soreness. Also, how do you get elevation gain at the grocery store? And, a top 5 most depressing backpacking moments from Nate of Colorado Springs.

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135 - Help Your Achy Breaky Body 47:34 Share

Backpacking & Blisters: A Hiking, Backpacking, and Adventure Show

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135 - Help Your Achy Breaky Body