In this special Podcast edition, we formally started to roll our 7-day cycle challenge and talked about TRACKING. We wanted you to know where you are starting, otherwise we’ll have a hard time figuring how we can improve! :)

This and many more over the next 6 days! Join our new 7-day challenge here: https://bit.ly/2W6T9q0

Important Links:

Join our new 7-day sync cycle challenge here: https://bit.ly/2W6T9q0

Follow us on IG: @zesty_ginger

Find us on FB: facebook.com/zesty_ginger

Zestyginger.com/guides for our Toxic Home Makeover Guide

Zestyginger.com to learn more about the 4 Phase Cycle Approach.

Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles.

Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.

Season 3, Episode 10: 7-day Sync Cycle Challenge Day 1 26:26 Share

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Shownotes Transcript

Season 3, Episode 10: 7-day Sync Cycle Challenge Day 1