Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who ar
Season 3, Episode 19: The Dangers of PMS In this episode, Dr. Alex talked about the nature of PMS,
In this episode, Dr Alex has a quick rundown of the general flow of what will most likely happen for
Summary: We talk with Niki about Adverse Childhood Events (ACEs) - you can take the quiz here at he
This episode gets into the other side of the amazing benefits of our now very digital world. Alex an
A great run so far, ladies! In this special day-6 episode, we talked about the 2nd part of cycle a
We are now on day 5 of 7 the -day Sync Cycle Challenge Podcast. We are grateful that we are all stic
In this special episode, we are all keeping up with our 7-day Cycle Sync Challenge - day 4! We tal
We made it to day 3! In this special podcast edition, we talked about how truly amazing Journaling w
We are back in our special podcast edition and talked about how Daily Detox Tools could change what
In this special Podcast edition, we formally started to roll our 7-day cycle challenge and talked ab
Season 3, Episode 9: Cycle Challenge and Xenoestrogens Summary: This episode gives you a little
Summary: These symptoms seem to be very different from one another but they’re actually very much
Summary: This episode from Dr. Alex is all about symptoms of testosterone disturbances in women an
Summary: This is an important episode on our newest guide: The Man’s Guide to the Female Cycle. This
Summary: This is a solo podclass by Alex on the sympatho-adrenal system. This episode is all about h
Summary: This episode gets into the root causes of premenstrual headaches. Megan and Alex discuss th
Summary: After 2 primer episodes on our favorite testings, we’re digging into the real juicy stuff f
Summary: In this episode, Megan and Alex discuss the 4 best times to do functional testing, especial
Summary: Podclass Season 3 is the advanced teaching on hormonal imbalances and how to work WITH your
Summary: This episode is the 2nd part of a short series on spotting. Alex follows up the first episo
