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cover of episode Embracing Transformation: From People-Pleasing to Self-Compassion

Embracing Transformation: From People-Pleasing to Self-Compassion

2024/7/9
logo of podcast Been There, Learned That | Christian Life Coach for Women | Increase Confidence, Purpose, Energy and Succeed Without Hustle

Been There, Learned That | Christian Life Coach for Women | Increase Confidence, Purpose, Energy and Succeed Without Hustle

Shownotes Transcript

I’m back with riveting insights on personal growth. Discover how to flourish by choosing curiosity over criticism, defying people-pleasing, nurturing self-care, embracing valleys with compassion, and mastering tough talks. Let's celebrate milestones of transformation together!

 

Key Points

  • Curiosity beats criticism

  • Overcoming people-pleasing

  • Self-care vs. self-sabotage

  • Compassion in life's valleys

  • Embracing difficult talks

Next Steps:

Get access to 1 video lesson from The 10 Hour Confidence Transformation free: https://confidence.danabyerscoaching.com/confident-decisions)

 

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper)

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman)

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations)

 

Take the Energy Leadership Index Assessment: https://www.danabyerscoaching.com/energy-leadership-index-assessment)

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached)