Bringing the greatest minds in mental and physical wellness to the men and women who serve our commu
Lt Col Steve Burgess is a BJJ Black Belt and Combatives Instructor in the Canadian Armed Forces. We
Danny McLaughlin is a retired firefighter and member of the MD Ally team. In this important episode,
Shelton Stevens is a veteran collegiate, Olympic and tactical athlete strength and conditioning coac
Dr Chris Colvin is an emergency physician, Medical Director and author. In this second conversation,
Mandy Horvath is a chef, climber, artist and double amputee. We discuss her journey into the culinar
Jason Bitzer is a professional bodyboarder, author and Oahu lifeguard. We discuss the New Jersey sur
Laurence Gonzales is a pilot, teacher and award winning author of multiple books including Deep Surv
Jason McCarthy is a Green Beret veteran, author and co-founder of GORUCK. We discuss his journey int
Kevin Berthia is a a suicide survivor, mental health advocate and founder of the Kevin Berthia Found
Jim Moss is a veteran firefighter, speaker and author. We discuss the impact of the pandemic on his
Dr Gregory Smith is a pain management physician, filmmaker and the CEO of Red Pill Medical. We discu
Nick Whitcombe is a parkour athlete, coach and gym owner. We discuss his early life, the genesis of
Liz Carmouche is a Marine Veteran and one of the first professional female fighters in the UFC. We d
Michael Sugrue is a veteran law enforcement officer in both the military and civilian sectors. He is
Aaron Heller is a veteran firefighter, chief officer and founder of On Scene Training. We discuss th
Dr Elle Schwab is a retired Police Chief turned trauma counselor. We discuss her journey into law en
Brent Gleeson is a Navy SEAL, entrepreneur and author. We discuss his journey into the business wor
Jason Sautel is a retied firefighter and the author of "The Rescuer". We discuss childhood trauma, a
Branch Warren is a world champion bodybuilder, coach and the co-founder of Wicked Cutz Jerky. We dis
Antonika Chanel is a Coast Guard veteran and Chinese medicine practitioner. We discuss her journey i