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Healthy Productivity with Cal Newport
01:31:34
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2024/11/11
Being Well with Forrest Hanson and Dr. Rick Hanson
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What is Slow Productivity and How Does It Differ from Pseudoproductivity?
How Can We Overcome Anxiety, Procrastination, and Overwhelm in Our Work?
The Importance of Meaningful Work and the Concept of Anti-Productivity
Technology, Anti-Capitalist Philosophy, and the Future of Knowledge Work
The Cognitive Drain of Multitasking and How to Avoid It
The Distraction of Phones and Social Media: How to Stay Focused?
Balancing Deep Work and Lighter Work: What’s the Right Ratio?
How Can Timeblocking Actually Reduce Stress and Improve Productivity?
Office Hours and Shared Documents: Common Misconceptions About Cal’s Work
Tailoring Productivity Advice to Your Individual Situation
Life Transitions and the Deceptive Advice to ‘Follow Your Passion’
Finding the Balance Between Obsessing Over Quality and Avoiding Perfectionism
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