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Why We Don’t Change (and what you can do about it) with Dr. Ross Ellenhorn
01:17:18
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2024/12/2
Being Well with Forrest Hanson and Dr. Rick Hanson
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How Does Dr. Ross’s Background in Social Work Influence His Outlook on Change?
Why Do People Want to Stay the Same?
Self-Efficacy, Faith, and Making Hope Big
Seeing Your Problems as Solutions
Grappling with Existential Anxiety
The Shock of Recognition and Connecting with Motivations Through Dialog
Managing Disappointment
Psychosocial Rehab and the Changing Definition of Mental Health
Psychedelics and Direct Action
Recap
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