This podcast provides practical tools and real life application for taking your life from where ever
Circumstances are neutral. Always. Our brains don’t always want to embrace this and often don’t reme
When we operate from gratitude and abundance, we attract more goodness into our lives. We get to exp
I have an amazing mom. Seriously. The best. She’s been on my mind a lot lately as she is battling so
In the LDS Church we’re counseled to stay away from pornography and taught that it can have a negati
Last week I did a Q/A call. You showed up and brought amazing questions! I loved answering them from
There are three types of people operating in this world. The first type of person doesn’t realize th
Anxiety is defined as a form of worry, fear or stress but if you’ve ever experienced anxiety, you kn
Dr. Deb Butler is a Master Certified Life and Weight Coach and today she’s sharing with us some of h
There are three types of business. Your business, other people’s business and God’s business. Your b
The way you think about money will determine what your result with money looks like in your life. So
This is a question I get asked a lot so I thought today I would answer it for you. If you’re interes
Judgement never serves us. It’s small minded and fear based and toxic for our Spirits in the long ru
You know that feeling. Your lip starts quivering and despite your best effort you’re unable to stop
What makes us feel The Spirit? Is it doing things like reading our scriptures, saying prayers or goi
After working with hundreds of women on improving themselves and their lives I find that there is a
Did you know that when you take some time to retrain your brain to think loving, kind, compassionate
Today I’m talking with fellow LDS Life Coach Kim Giles of Clarity Point Coaching. Kim’s teachings we
Today I want to reframe the way you think about failure. I want to clear up the misunderstanding mos
I’ve got a bonus episode for you today and it’s going to teach you 3 reasons why emotions matter. Li
Let’s face it. Most of us are approval addicts. When other people adore us we give ourselves permiss
