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Better Than Happy

This podcast provides practical tools and real life application for taking your life from where ever

Episodes

Total: 578

If you describe yourself as someone who avoids conflict and is uncomfortable having a difficult conv

Ep 76. Vulnerability

2016/12/31

To be vulnerable means to expose your weaknesses in such a way that you risk being harmed. No wonder

I’m so excited about this episode. I have some great content for you dealing with why it’s so diffic

Ep 74. Perfect Timing

2016/12/16

Ever feel like there isn’t enough time? Like you’re too busy? Like you missed a deadline? Time is li

Do you have that voice in your head that cares about what other people think? Ever wish you didn’t?

You guys. Are you ready for this? Today I’m coaching a real live client. A fantastic, amazing woman

This is the final episode in the clean parenting series and it’s packed with goodness. As a parent,

Today I’m taking a break from the Clean Parenting Series (which will be back next week) in order to

Our children are here on earth to experience an entire range of emotions and as parents it can be he

You’ve heard of clean eating and how good it is for your body. Getting rid of toxins and chemicals a

Gretchen Rubin says “outer order contributes to inner calm,” and if you find that keeping your house

Ep 66. Politics and Energy

2016/10/21

Our energy is like time or money in that it is in limited supply at any given time and it's somethin

Ep 65. Turning Points

2016/10/14

We all have interactions and events in our lives that help mold and shape us in profound ways. Somet

Sometimes we’re grateful that other people are good at things we’re not good at. Other times we wond

Ep 63. How to Say No

2016/9/30

Sometimes it’s hard to say no but failing to do so can lead to a life that is less than authentic. I

If you haven’t heard Dr. Finlayson-Fife’s message before you are in for a real treat. On today’s epi

Do you consume more than you create? We consume thing like food, clothing, housewares, electronics,

In today’s episode I’m providing you with an introduction to the 4 main concepts I’ll be teaching in

Failure. Most of us are afraid of it. Most of us have spent much of our lives avoiding or even runni

Ep 58. I Want to Know Why

2016/8/27

This week in Take Tuesday I sent out a message asking, “why?” I wanted to know why you’re thinking o