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cover of episode Ancient Eroticism, Pagan Workouts & Body Ideals: History of the Gym

Ancient Eroticism, Pagan Workouts & Body Ideals: History of the Gym

2025/1/7
logo of podcast Betwixt The Sheets: The History of Sex, Scandal & Society

Betwixt The Sheets: The History of Sex, Scandal & Society

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Eric Chaline
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Kate Lister
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Kate Lister: 本期节目探讨了健身房的历史,从古希腊的裸体锻炼到19世纪的健美运动,以及同性恋文化对健身房的影响。 Eric Chaline: 本书探讨了健身房的历史,从公元前776年的第一届奥运会开始,一直到现代。健身房作为一种社会和历史现象,其历史可以追溯到大约2800年前,比基督教早800年。在古代希腊,健身房是男性公民进行训练和社交的重要场所,他们通常裸体锻炼,并存在同性恋情色和吸引力。女性直到很久以后才能进入健身房。罗马时期,健身房文化逐渐衰落,并在基督教成为国教后消失。文艺复兴时期,人们重新关注古代医学中的运动益处,但健身房并未真正复兴。直到18世纪末的启蒙运动时期,由于法国大革命战争和拿破仑战争,德国人Friedrich Jahn创建了第一个户外健身房。19世纪,随着维多利亚时代对健康和健身的关注度提高,Eugen Sandow等人物推动了健身文化的复兴。Jane Fonda的健身视频改变了女性对健身的观念,并促进了健身房的转型。同性恋文化对健身房文化也产生了重要影响,他们重塑男性气质,并影响了现代男性理想体型的变化。未来,健身房将继续发展壮大,并出现更多专业化的服务和技术创新。 Eric Chaline: 健身房被定义为专门用于锻炼的建筑物,而不是用于其他功能性活动的场所。古代希腊的健身房文化始于公元前776年第一届奥运会,虽然早期缺乏考古证据,但运动员的训练场所一定是存在的。在雅典,男性公民自动成为健身房会员,由城市指派的富人负责一年内的运营和资金。古希腊人在健身房锻炼时通常是裸体的,这在雕塑和陶器绘画中都有体现。古希腊的自由男性从7岁到18岁都在健身房度过,接受教育和训练。古希腊女性主要在家中从事家务和育儿,只有少数低阶层女性从事其他工作。古希腊人主要通过参与六种奥运项目进行训练,而不是使用器械。罗马人比希腊人更保守,健身房文化在罗马时期逐渐衰落,并在基督教成为国教后消失。文艺复兴时期,人们重新关注古代医学中的运动益处,但健身房并未真正复兴。启蒙运动时期,由于法国大革命战争和拿破仑战争导致军队被摧毁,德国人Friedrich Jahn创建了第一个户外健身房。不同历史时期对理想体型(男性)的审美标准有所变化,但强壮的体型一直被推崇。中世纪时期对身体的关注较少,文艺复兴时期随着古典艺术的复兴,对健美身材的兴趣再次增长。维多利亚时代人们对健康和健身的关注度提高,Eugen Sandow等人物推动了健身文化的复兴。19世纪也出现了女性健美运动员,但她们被认为是另类。Jane Fonda的健身视频改变了女性对健身的观念,并促进了健身房的转型。Eugen Sandow在伦敦开设了第一家真正的室内健身房,提供私人训练服务。二战对健康观念的影响,纳粹强调集体运动而非健身房。纳粹政权强调集体运动,而非强调健美身材。二战后,美国兴起了对超级男性化和肌肉发达的理想的追求,这可能是对工业化和机械化的反应。90年代,同性恋群体对健身房文化的影响导致男性理想体型发生变化,从超级肌肉型转向更匀称的体型。要达到像施瓦辛格那样的身材,需要每天进行数小时的训练,大量摄入食物,并服用补充剂和类固醇。健身房一直是男性审美和社交的场所,对同性恋文化有重要意义。70年代之前,同性恋男性被认为是女性化的,健身房成为他们重塑男性气质的场所。同性恋健身文化对异性恋男性审美产生了影响,更匀称的体型成为新的理想。未来,健身房将继续发展壮大,并出现更多专业化的服务和技术创新。

Deep Dive

Key Insights

What were the origins of gym culture in ancient Greece?

Gym culture in ancient Greece began around 2,800 years ago, with the first Olympiad in 776 BCE. The gymnasium was a multifunctional space dedicated to training male citizens, particularly for athletic competitions like the Olympic Games. These spaces included courtyards for wrestling, boxing, and other exercises, as well as outdoor areas for javelin, discus, and running tracks.

Why did ancient Greeks exercise naked?

Ancient Greeks exercised naked as part of their gym culture, a practice well-documented in sculpture and vase paintings. They believed that covering the body in oil and dust had health benefits, with clay used for cooling in hot weather and asphalt for heating in cold weather. This practice also had an element of same-sex eroticism, as gyms were male-only spaces where mentorship and attraction between older men and younger boys were common.

How did the gym culture change during the Roman era?

The Romans were more prudish compared to the Greeks and avoided public nudity outside of bathhouses. When the Roman Empire became Christian, gyms and the Olympic Games, which were dedicated to pagan gods, were abolished. This led to the disappearance of gym culture for about 1,200 years, until its revival during the Renaissance.

What role did the Enlightenment and the French Revolutionary Wars play in the revival of gyms?

The Enlightenment and the French Revolutionary Wars sparked the revival of gyms. Friedrich Jahn, a German, created the first open-air gym, or Turnplatz, to rebuild the German nation 'from the body up' after the destruction of professional armies. This marked the beginning of modern gymnastics and the reintroduction of exercise for its own sake.

How did Eugene Sandow influence Victorian gym culture?

Eugene Sandow, a German strongman, popularized physical training among the Victorian upper classes. He established the first indoor gym in London, offering personalized training with weights. Sandow's naturally muscular physique and his posing for classical statues helped normalize the idea of exercise for health and aesthetics, paving the way for modern bodybuilding.

How did Jane Fonda impact gym culture for women?

Jane Fonda revolutionized gym culture for women in the 1980s with her aerobic exercise videos. She introduced the idea of women taking control of their bodies while remaining feminine, which transformed gyms into more inclusive spaces. This led to the rise of aerobics classes and the integration of women into gym culture, which had previously been male-dominated.

What is the connection between gym culture and gay identity?

Gym culture has long been intertwined with male beauty and same-sex attraction. In the 1970s, gay men used gyms to reclaim masculinity and challenge stereotypes of effeminacy. The HIV/AIDS epidemic further emphasized health consciousness, leading to the rise of the 'gym jock' archetype. Today, gay gym culture has influenced broader male body ideals, shifting away from hyper-muscularity to a more toned, youthful look.

What does the future of gyms look like?

The future of gyms includes growth and specialization, with innovations like virtual reality and digital fitness experiences. Gyms are becoming more accessible, with budget options and niche offerings like cycling studios. The integration of technology, such as VR workouts with historical or celebrity trainers, is expected to shape the next evolution of gym culture.

Shownotes Transcript

It's January and (reluctant) thoughts turn to gym memberships, but what are the ancient origins of this phenomena?

From the naked workouts of Ancient Greece to the bodybuilders of the 19th century, a lot has influenced exercise culture over the centuries - and it's always had a healthy dose of homoeroticism to it.

Joining Kate today is Eric Chaline, author of The Temple of Perfection)*, *to take us inside these spaces and find out more about them.

This episode was edited by Tom Delargy, the producer was Stuart Beckwith. The senior producer was Charlotte Long.

All music from Epidemic Sounds/All3 Media.

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Betwixt the Sheets: History of Sex, Scandal & Society is a History Hit podcast.