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Kim Kardashian’s Personal Trainer: Take Control of Your Health Before It’s Too Late | Senada Greca
01:25:30
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2024/11/26
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Chapters
How to Get a 'Senada Butt'?
Moving Meditation: The Key to Mind-Muscle Connection?
Senada’s Fitness Journey: From Albanian Communism to Global Success
Success Beyond Aesthetics: The Holistic Approach to Fitness
WeRise App: Empowering Women Through Fitness and Health
Optimal Breakfast Breakdown: What Should You Eat?
Women’s Muscle-Gain Concerns: Debunking Myths and Providing Answers
Training Celebrities: Insights from Working with Kim Kardashian
Senada’s Mental Health Journey: Overcoming Challenges
A Day in the Life of Senada: From Morning to Night
Workout Frequency: How Many Times a Day Should You Train?
Senada’s Other Wellness Protocols: Beyond the Gym
Worst to Best: Alcohol, Seed Oils, Sleep, Workouts, and Diet
Business and Social Media Growth: Navigating the Digital Landscape
Senada’s Must-Have Home Gym Equipment: Essential Tools for Success
This or That: Fitness Activities Compared
Senada’s Key Advice: Final Thoughts and Insights
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