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cover of episode A simple Alexander Technique self-direction that can change your life

A simple Alexander Technique self-direction that can change your life

2024/1/25
logo of podcast Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

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Robert Rickover and Imogen Ragone discuss a simple and powerful new Alexander Technique self-direction with far-reaching implications for all facets of your life. Imogen teaches in Wilmington, Delaware. Imogen's website: ImogenRagone.com) Robert teaches in Omaha, Nebraska. Website: AlexanderTechniqueNebraska.com) You can learn more about Alexander Technique directions in general here: BodyLearningCast.com/teachers/directions) . More information about the Alexander Technique: AlexanderTechnique.com) Other related videos: A Simple and Practical way to Explore and Use Alexander Technique Inhibition - youtu.be/a-XOiSmu42A A Brief History of Alexander Technique Directions) (from 2015) - bodylearning.buzzsprout.com/382/271700-a-brief-history-of-alexander-technique-directions) Effective ways to use Alexander Technique Directions - bodylearning.buzzsprout.com/382/136406-effective-ways-to-use-alexander-technique-directions)Mind Your Mind puts this direction in a broader context: bodylearningblog.com/mind-your-mind/)