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(This podcast is primarily for Alexander Technique teachers, trainees and students.) Robert Rickover and Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talk about Alexander Technique Inhibition and how it can be thought of as "inner outsourcing." The importance of this was recognized by F. M. Alexander and many first-generation Alexander Technique teachers: BodyLearningBlog.com/not-even-a-teeny-weany-bit Imogen's website: ImogenRagone.com Robert teaches in Omaha, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com Both Imogen and Robert also teach online. More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at posturepage.com/support

The original video version of this podcast can be found here: https://www.youtube.com/watch?v=YMgmGTGFzTg

Alexander Technique Inhibition: An Efficient and Practical Form of Outsourcing 26:33 Share

Body Learning: The Alexander Technique

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Alexander Technique Inhibition: An Efficient and Practical Form of Outsourcing