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cover of episode How the Alexander Technique can help you deal with stress

How the Alexander Technique can help you deal with stress

2013/5/6
logo of podcast Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

Shownotes Transcript

Send us a text) Mark Josefsberg, an Alexander Technique teacher in New York City, talks with Robert Rickover about ways in which the Alexander Technique can help you deal with stress. Mark's webste: markjosefsberg.com) Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com). General Alexander Technique information: alexandertechnique.com)