How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 3
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Send us a text) Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks about how the constructive rest position) an be used as a platform for experimenting with negative Alexnder Technique directions) and Up With GravitySM) while moving parts of your body. Imogen's website: ImogenRagone.net) Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com). More information about the Alexander Technique: alexandertechnique.com)