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cover of episode Movement...Served with a Twist

Movement...Served with a Twist

2014/12/29
logo of podcast Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

Shownotes Transcript

Send us a text) John Macy, an Alexander Technique teacher, physical therapist and Certified Pilates Trainer in Omaha, Nebraska, talks with Robert Rickover about the implications of the asymmetrical pulls exerted on us by our viscera and what we can prevent them from interfering with efficient movement. John's website: AlexanderTechniqueOmaha.com) He is also the owner of Great Plains Pilates and Physical Therapy in Omaha. Website: gppandpt.com) Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: AlexanderTechniqueNebraska.com). More information about the Alexander Technique: AlexanderTechnique.com) You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support)