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Diana Rumrill, an Alexander Technique teacher and physical therapist in Washington, DC, talks about this process, and it's usefuness. Diana's website: harmoniousbodies.com) Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com). More information about Constructive Rest: alexandertechnique.com/constructiverest) More information about the Alexander Technique: alexandertechnique.com)